What the critics are saying:

“…readers from all backgrounds can master the weeklong emotional boot camp.”

“Sheridan’s well-rounded guide offers step-by-step instructions for tackling the mental and emotional barriers that prevent real and meaningful change.”

“An articulate and raw look at humanity’s tendency for self-sabotage, with concrete steps to rise above it.”

—Kirkus Reviews

“The honesty in his words compelled me to live a more intentional life with what time I have left.”

“Sheridan writes in a way that is very conversational like. There is not a plethora of cumbersome words or sentences or even paragraphs.”

“This was a nice change of pace as many books in the memoir and self-help genre tend to be unduly burdensome in their composition.”

“Everyone needs this book. You will eventually face trials in life whether of your own doing or not and will require a reset. Sheridan has written this to help you and he will. Let him be your guide.”

—Reedsy